Sun Medicine….

Today it is cloudy in the town where I live…but beautifully sunny on the mounSS Villagetain where I work:-)  Even though it is a day off for me, and I have lots on the go, I may drive up there so I can bask in the sun!!

I have learned that for me, the sun is like a medicine…a wonderful natural drug that instills happiness deep in my soul…and sometimes I need to seek the sun to be sure I have enough…enough of this wonderful natural medicine to warm my heart….and keep me smiling…

Fall and winter in Canada is a difficult time for many Canadians because of our reduced daylight hours…I guess that is why so many become “Snowbirds” and flock to the south once they retire.  This is not something I desire to do…not for more than a week or two…because I love the four seasons!  I love the winter sports! So for me, it is learning how to live with the cloud…how to seek the sun medicine in healthy ways…

What is your healthy source of “happy” medicine? Do you make a point of seeking it out when you need it?

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